Description
Fitness & Wellness DVD Preview
An active and healthier lifestyle can make your employees happier and more productive. The Fitness & Wellness DVD will give your employees the knowledge, inspiration, and guidance to obtain a healthier lifestyle.
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Fitness & Wellness DVD Topics
- How to eat right
- Types of exercise
- What you can do to reduce stress
- Learn steps to take to quit smoking
- Know how drugs and alcohol can hurt you
DVD Length
- About 15 Minutes